Free resources.

The 24-Ball Session

Pick one skill, run three phases on a clock. It's how I train cricketers so their skill shows up on game day. Same session whether you play club, state or above.

The 8-Second Reset

Build your own 8-second reset: how you let the last ball go and get ready for the next one. It's how I train cricketers to stop one mistake turning into three.

The Three-Question Game Log

Three questions, five minutes, after every game. It's how I help cricketers find what works for them and get back to it when it matters.

The Green List

Find the shots or balls you can rely on, then build your game on them. It's how I train cricketers so their best shows up on game day.

The 5-Minute Pre-Game

Five minutes before a game, five lines to fill in. It's how I get cricketers out of their head and onto the ball in front of them.

The Comeback Plan

Facts, one conversation and your next 14 days. It's how I help cricketers go from sidelined to a plan they can start today.

The Inner Circle for Parents

A one-page guide for parents of young cricketers.